
Flow of the Elements: Soundbath & Intuitive Movement
Fri, Jan 31
|Breathing Room
in-person at the Breathing Room, Alameda


Time & Location
Jan 31, 2025, 7:00 PM – 9:00 PM
Breathing Room , 1708 Lincoln Ave, Alameda, CA 94501, USA
About the Event
Discover the magic of connecting to your flow state in this immersive workshop. The evening begins with an intuitive movement journey inspired by the essence of the elements—water, fire, air, and earth. When we quiet the mind, our bodies naturally connect to these primal energies, finding joy and release through uninhibited movement. This practice of intuitive movement allows us to let go of the need to “be someone” and instead simply be. It prepares the body and mind for the soundbath, softening our senses to receive the sound journey with greater ease and openness. In the soundbath, Jósa will guide you through the sounds of each element as she perceives them, using singing bowls, drums, rattles, chimes, gongs, and her own voice. This journey is designed to help you release layers of tension and resistance, softening your heart and clearing the vessel - until all that remains is your radia…