P L A Y . rel ease. create #1 Yin//Yang, the BASICS

Come join us for our first PLAY.rel ease.create online class!

This first class is an intro class FREE of charge for everyone!

If you like to come PLAY again, we will offer this class on a weekly basis 

so you can choose to commit to the whole series of 10 weeks of PLAY, 

buy a classpack of 4 for $44 

or pay pr. class suggested $15.

Investment in whole package for $100

(you’ll get a little BONUS ‘creativity meditation’ in your inbox too

with this package!)

Come join us for FREE on 3.3 and see if this is for you!

80 min of dance//shake//stretch//sound, with tuning-in meditation 

and a focused free-flow creation...

A Spotify playlist will be shared once you sign up

or you can play your own music. 

Find here your time in the world!

Theme and materials to bring: 

• 3.3    1. YIN//YANG the BASICS:   PAPER, BLACK PEN // PENCIL

This first class will be all about the basics. To tune into the basics of your being. The basics of your life.

Yin and yang. Light and darkness. Good and bad. Night and day. 

All the different concepts that arise when we tune into the idea of: polarity

Within you. Outside of you. 

Is there any difference?

We will tune in together through a little meditation//dance//stretch 

whatever creative energy would like to flow. Once we are ready, we will

sit down with our paper and pens//pencils and just doodle.

No structure, no form...

creation flows naturally!

Make sure you are able to express yourself in your physical space.

You can move around (in dance), sit down on the floor 

and be comfortable//focused with your creation (floor//desk). 

Grab a cup of tea and put your phone on silent.

This is a time for YOU to be present with YOU!

The PLAY in this series has to do with what is and what can be.

We are all in a certain place in our lives.

Some are comfortable. Others are discomfortable.

Most flow in between comfort and discomfort.

By acknowledging where we are, and to stay with all the ups//downs,

               we become more aware of

what we are here to create!

There is a hidden gift in all // most life-situations.

Maybe yours will start to unfold more

as you (re-)activate your creativity codes?

The class is here for your support

- all while the world transforms from now to later.

 We can wait and wait....

                           or start CreAte! 

The only thing we have is now.

What if we can enJoy it more?

I do believe that through creation and movement 

we do unlock talents

that otherwise can be hidden...

Exciting times are awaiting!!! 

  Let’s PLAY while we transform.

                Come PLAY with us!

only LOVE

Jósa Goodlife