
Self-Care Sunday
Sun, Nov 26
|online yoga workshop
yoga. somatic movement. self-massage. deep relax


Time & Location
Nov 26, 2023, 9:00 AM PST – Nov 27, 2023, 10:30 AM PST
online yoga workshop
About the Event
Come let’s take care of our body, spirit & mind
in this 90min self-care workshop.
Grab your yoga mat, blocks, pillows, blankets
(whatever can enhance your senses and feels)
- light a candle and bring a beverage of a choice
to your cozy Sunday Yoga at home explore.
We will work with Slow // Restorative Yoga, Somatic movement,
Self-massage and Meditation // Deep guided Relaxation.
We invite in the elemental forces
(water//fire//air//earth)
to come play and interact with us
as we move, stretch and let go...
We will seek to find joy and pleasure through movement
and stillness by
stepping out of our heads
and travel d e e p within our bodies.
Investigating the space of
restore, recover and recharge.
These workshops are offered on random Sundays throughout the year,
on a sliding scale:
$20-$30 *
*we ask you to pay according to your income level // country of residence, or whatever feels good on you :)
yoga. self love. elemental union
warmly, Jósa xoxo
Tickets
gratitude ticket
" I am grateful for you! "
$20.00
+$0.50 ticket service fee
Sale endedabundance ticket
" I live in abundance! "
$25.00
+$0.63 ticket service fee
Sale endedgenerosity ticket
" I give and receive with generosity! "
$30.00
+$0.75 ticket service fee
Sale endeddedication class pass
" I am dedicated to show up at least 4 times this season! " (gives you a 4 x discounted class pass!)
$60.00
+$1.50 ticket service fee
Sale ended