Self-Care Sundays
Sun, Aug 14
|online yoga workshop
yoga. soma. self-massage. deep relax
Time & Location
Aug 14, 2022, 9:00 AM – 10:30 AM PDT
online yoga workshop
About the Event
Come let’s take care of our body, spirit & mind
in this 90min self-care workshop.Â
Grab your yoga mat, blocks, pillows, blanketsÂ
            (whatever can enhance your senses and feels)Â
     - light a candle and bring a beverage of a choice
               to your cozy Sunday Yoga at home explore.
We will work with Slow // Restorative Yoga, Somatic movement,Â
       Self-massage and Meditation // Deep guided Relaxation.
We invite in the elemental forces
            (water//fire//air//earth)
       to come play and interact with us
                    as we move, stretch and let go...
We will seek to find joy and pleasure through movement
and stillness byÂ
        stepping out of our heads
               and travel  d e e p  within our bodies.
       Investigating the space of
       restore, recover and recharge.
These workshops are offered on random Sundays throughout the year,Â
for a sliding scale:
                         $15-$25 *
*we ask you to pay according to your income level // country of residence, or whatever senses good to you :)
- Also! reach out if you’d like a free spot, as that is also possible and can make a big difference for someÂ
                yoga. self love. elemental union
                           warmly, Jósa xoxoÂ
Tickets
gratitude ticket
" I am grateful for you! "
$15.00+$0.38 service feeSale endedabundance ticket
" I live in abundance! "
$20.00+$0.50 service feeSale endedgenerosity ticket
" I give and receive with generosity! "
$25.00+$0.63 service feeSale endeddedication class pass
" I am dedicated to show up at least 4 times this season! " (gives you a 4 x discounted class pass!)
$44.00+$1.10 service feeSale ended
Total
$0.00